balanced eating, bonding, Nutritious Food

Toddler Nutrition and Diet – it’s all in the Colours

One fine morning, Sweetie you have to eat this beetroot salad, paratha or curry today.No Mommy it's yuckie,I don't like it ! Can you please make a nice Pink Strawberry cake instead πŸ˜‹ Mom had a spark in her head and said, yes sweetie why not? She took the following stuff , to make a… Continue reading Toddler Nutrition and Diet – it’s all in the Colours

Cumin, home made foods, Suphala care, traditonal

Turberry Pickle to heal in Pinky Winters

Turberry is not found on google, its coined by us Team Suphala care πŸ™‚ This actually is our super nutritious food, immune boosting, detox our hero Turberry pickle(Fresh Turmeric /Haldi and Indian Gooseberry /Amla)! While it also has a volley of Anti Oxidants from its own sources apart from whole /crushed black pepper,hard dark green… Continue reading Turberry Pickle to heal in Pinky Winters