Suphala Care
Recipes, festival foods and practical nutrition advice from Dr Suguna Sapre, since 2012.
Here comes another important day the world diabetes day especially for Indians. With 40 percent of Indians being prone to diabetes call it syndrome x/metabolic disorders/lifestyle changes etc . Typically in India…
Suphala turns 3 tomorrow dedicating this year to my Gurus and teachers! Guru Saakshath Parabrahma ! Guru is God! I sincerely bow with heartfelt gratitude to all my teachers and a big…
Dear Friends, Suphala turns 2 years (on 5 Sep 2014) and has been successful in bringing health, happiness and wellness through the holistic Nutrition and wellness sessions online and in person. Thank…
Dear Friends & Seniors, My Book now on India's favourite online bookstore Flip kart. Hurry up book your copies . I am waiting for your feed back as I gear up to…
Book released with title - Holistic Food and Happiness by Dr Suguna Sapre Food Wellness India Dr Suguna Sapre has written this book titled "Holistic Food For Happiness" to help the Readers…
The globalisation had opened the doors for international food chains and local markets to gear up to fill our tummies with all the possible junk on earth and ensuring empty pockets and…
A milestone in Indian Healthcare ! The 35 years of battle against Polio comes to an end ! Feel more gratified as I had been part of this mega programme for an…
"The recent research finding has led to alarming interests from heart patients asking "so can we eat a pack of wafers since sugars are dangerous for heart while fatty foods are fine…
The World Heart Day is celebrated across the Globe every 29 Sep. A lot of educational programmes awareness camps, first aid for heart attacks etc are conducted. Several organizations organize Marathons and…
As we celebrate the First successful year since inception of Suphala Care on 5 Sep 2012, this also coincides with the National Nutrition Week in India (1 to 7 Sep very year)…
Dear Suphala followers, supporters and readers, Congratulations We are ONE today ! Thank you for your overwhelming response and making this organisation strive towards our key mission of creating awareness and educating…
Since my internship days a decade ago at CARE Andhra Pradesh as Research associate for a community managed supplementary nutrition program. I have been witnessing a varied ways and means of malpractice…
