Category: Daibetes

balanced eating, bonding, Daibetes, Dal Tadka, decorations, eco freindly, engagemnets, event management, food carving, food wastegae, fruits smoothie, infants, infuse, nutritionists, Nutritious Food, seasonal, Spices, Suphala care, supplies, traditonal, Wellness

Ganesha Loves Jaggery Laddu !

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As part of the series that I mentioned on Ganesh Chathurthi that I shall share 10 offerings (Prasadam) made to Lord Ganesha and how nutritious each of the recipes are, today I present Bappa's (Lord Ganesha) Favorite laddu - Jaggery with Groundnuts (Peanuts/ Phalli dana) This is a very simple and quick to make recipe… Continue reading Ganesha Loves Jaggery Laddu !

balanced eating, Daibetes, Nutritious Food, sugars, Wellness

Chana dal- khatti Kairi upma (Chick Pea RawMango Upma)

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One lip smacking traditional recipe of summers in Maharashtra and arts of Karnataka, Gujrat made specially during chaitra Navratri and Ram Navami.       Ingredients: Chick Pea (Bengal Gram) -200 gms ( Soaked in water for 6-7 hrs Raw Mango (grated) – 1 medium size /100gms Oil -1 tbsp (15gms) Cumin - 1 tsp Mustard seeds… Continue reading Chana dal- khatti Kairi upma (Chick Pea RawMango Upma)

Daibetes, home made foods, Nutritious Food, pregnancy and health

Steamed Jowar Finger rings (Jowar Pasta)

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We recently celebrated for first time on 10 March 2016,  Gestational Diabetes Mellitus (GDM) day, and it certainly is growing, out of every10 woman three are turning diabetic during pregnancy. It becomes exteremly essential to ensure well controlled blood sugars and same time complete nourishment to the mother and growing fetus. There has been lot of debate about… Continue reading Steamed Jowar Finger rings (Jowar Pasta)

balanced eating, bonding, Daibetes, eating just right, Food, Health, home made foods, international breast feeding week, love, Malnutrtion prevention, miracles of breast milk, Nutritious Food, satvik aahar, Suphala care, Wellness

Bosom’s that benefit your baby to Blossom

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International Breastfeeding week 1-7 Aug has gained a significant ground in the maternity and infant health care. Sharing a few notes for future mothers, and currently pregnant and nursing mothers. Human body is the finest creations of nature and no amount of intervention and replacement with artificial parts or organs can supplant the original form. Likewise… Continue reading Bosom’s that benefit your baby to Blossom

balanced eating, big fat Indian weddings, bonding, Daibetes, eating just right, event management, Food, food carving, health consultants, Healthy Heart, Jeera, junk foods, love, Malnutrtion prevention

Press Release for My Book -Holistic Food For Nutrition

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Book released with title - Holistic Food and Happiness by Dr Suguna Sapre Food Wellness India Dr Suguna Sapre has written this book titled "Holistic Food For Happiness" to help the Readers make conscious food choices that will keep everyone healthy and happy.With a launch pad from Rythm Seven(www.rythmseven.org-An Art and Music Platform,Publication and Store)-this… Continue reading Press Release for My Book -Holistic Food For Nutrition