balanced eating, Cumin, Health, heart attacks, junk foods, Spices, Suphala care, Uncategorized

PICKLES VERSES CHUTNEYS

  An invariable ingredient in any Indian thali is pickle and also a chutney if you are from southern part of India.   The history of pickles dates back to more than 5000 years.Coming to the war of pickles and chutneys which one is the best, to arrive at a conclusion let me walk through basic… Continue reading PICKLES VERSES CHUTNEYS

balanced eating, big fat Indian weddings, bonding, Daibetes, eating just right, event management, Food, food carving, health consultants, Healthy Heart, Jeera, junk foods, love, Malnutrtion prevention

Press Release for My Book -Holistic Food For Nutrition

Book released with title - Holistic Food and Happiness by Dr Suguna Sapre Food Wellness India Dr Suguna Sapre has written this book titled "Holistic Food For Happiness" to help the Readers make conscious food choices that will keep everyone healthy and happy.With a launch pad from Rythm Seven(www.rythmseven.org-An Art and Music Platform,Publication and Store)-this… Continue reading Press Release for My Book -Holistic Food For Nutrition

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MIND MAKE OVER FOR A BEAUTIFUL YOU–INSIDE & OUTSIDE!

MIND MAKE OVER FOR A BEAUTIFUL YOU –INSIDE AND OUTSIDE! The ancient Indian Teacher/Guru of Economics and Political Sciences had rightly said “the world’s biggest powers are youth and beauty.” Perhaps we are following this a little more closely than ever before. We are in a makeover world to retain youthfulness and beauty in everything… Continue reading MIND MAKE OVER FOR A BEAUTIFUL YOU–INSIDE & OUTSIDE!