Cumin, home made foods, Suphala care, traditonal

Turberry Pickle to heal in Pinky Winters

Turberry is not found on google, its coined by us Team Suphala care 🙂 This actually is our super nutritious food, immune boosting, detox our hero Turberry pickle(Fresh Turmeric /Haldi and Indian Gooseberry /Amla)! While it also has a volley of Anti Oxidants from its own sources apart from whole /crushed black pepper,hard dark green… Continue reading Turberry Pickle to heal in Pinky Winters

balanced eating, bonding, Daibetes, Dal Tadka, decorations, eco freindly, engagemnets, event management, food carving, food wastegae, fruits smoothie, infants, infuse, nutritionists, Nutritious Food, seasonal, Spices, Suphala care, supplies, traditonal, Wellness

Ganesha Loves Jaggery Laddu !

As part of the series that I mentioned on Ganesh Chathurthi that I shall share 10 offerings (Prasadam) made to Lord Ganesha and how nutritious each of the recipes are, today I present Bappa's (Lord Ganesha) Favorite laddu - Jaggery with Groundnuts (Peanuts/ Phalli dana) This is a very simple and quick to make recipe… Continue reading Ganesha Loves Jaggery Laddu !

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HAPPY HALLOWEEN ! Dont waste pumpkins to make faces , please cook super delicious cookies ( Lal bhoplya che gharge ) red pumpkin cookies ;)

Red Pumpkin is one of the oldest and most nutritious vegetable known to human race. Halloween celebrations are incomplete with out a wicky pumpkin carving , lets make better use of it, make wicky cookies . Its very simple, grate pumpkin and saute with Jaggery / sugar and butter and then mix well with wheat flour,  and bake or fry these cookies and… Continue reading HAPPY HALLOWEEN ! Dont waste pumpkins to make faces , please cook super delicious cookies ( Lal bhoplya che gharge ) red pumpkin cookies 😉