Category: satvik aahar

balanced eating, bonding, event management, Food, food carving, Health, heart attacks, heart diseases, high protein immune building, infants, infuse, Malnutrtion prevention, mile stones, nutrtional status, party world, satvik aahar, seasonal, Suphala care, supplies, traditonal, Uncategorized, Wellness

Gowri Ganapathi Celebrations – Bengal Gram & coconut Salad

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I was completely absorbed in the preparations for Gowri (Maha Lakshmi/Jeshta Gowri ) Pooja celebrations which fall on 4,5 and 6 days of Ganesh Utsav that was on 21, 22 and 23 of Sept 2012 this year. Yeah and was also part of making several traditional Prasadam /Naivedhyam over these three days and of course… Continue reading Gowri Ganapathi Celebrations – Bengal Gram & coconut Salad

balanced eating, bonding, decorations, eating just right, eco freindly, engagemnets, Food, Health, India, Karnataka and Maharashtra, satvik aahar, seasonal, sugars, Suphala care, traditonal, Wellness

Ganesha’s – Kheer /Payas/Payasam

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Any festival is incomplete with out the regional form of Kheer /Payas /Payasam offered to Lord Ganesh. As we enter the third day of Ganesh Utsav on 21 Sep 2012, here's a little detail on Kheer. There are at least 50 variants in which Kheer is prepared across India that I am aware of may… Continue reading Ganesha’s – Kheer /Payas/Payasam

balanced eating, bonding, Daibetes, eating just right, Food, Health, home made foods, international breast feeding week, love, Malnutrtion prevention, miracles of breast milk, Nutritious Food, satvik aahar, Suphala care, Wellness

Bosom’s that benefit your baby to Blossom

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International Breastfeeding week 1-7 Aug has gained a significant ground in the maternity and infant health care. Sharing a few notes for future mothers, and currently pregnant and nursing mothers. Human body is the finest creations of nature and no amount of intervention and replacement with artificial parts or organs can supplant the original form. Likewise… Continue reading Bosom’s that benefit your baby to Blossom

balanced eating, big fat Indian weddings, bonding, burgers, chicken burgers, confuse, Cumin, cup cakes, eating just right, Food, food carving, food wastegae, fruits smoothie, infuse, love, Malnutrtion prevention, nutritionists, Nutritious Food, salads, satvik aahar, Suphala care, supplies, Wellness, wellness consultants

My book -:Holistic Food for Happiness: international edition released

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          Food is the very basic of three key essentials of human survival air, water and food. We come across several kinds of foods which we label it into three- four courses of meal each day. For many of us it does not really matter how much effort is put in… Continue reading My book -:Holistic Food for Happiness: international edition released