home made foods – Suphala Care

Cumin, home made foods, Suphala care, traditonal

Turberry Pickle to heal in Pinky Winters

26 February, 202027 February, 2020 suphalac

Turberry is not found on google, its coined by us Team Suphala care 🙂 This actually is our super nutritious food, immune boosting, detox our hero Turberry pickle(Fresh Turmeric /Haldi and Indian Gooseberry /Amla)! While it also has a volley of Anti Oxidants from its own sources apart from whole /crushed black pepper,hard dark green… Continue reading Turberry Pickle to heal in Pinky Winters

balanced eating, eating just right, eco freindly, engagemnets, event management, Food, Healthy Heart, heart diseases, high protein immune building, home made foods, Malnutrtion prevention, mile stones, Nutritious Food, nutrtional status, party world, sugars, Suphala care, supplies, traditonal, Uncategorized

Laddu Laddu and more Laddus for Bappa!

4 September, 20196 September, 2019 suphalac

Lord Ganesha is offered several forms of laddu /laadu during Ganesh utsav as he is fond of laddus. Seems like we have borrowed his sweet tooth for these Ten days! 🙂 After Modak its long list of laddus starting with mothi choor laddu, boondi laddu, besan laddu and rava laddu that are are commonly prepared… Continue reading Laddu Laddu and more Laddus for Bappa!

balanced eating, confuse, eco freindly, engagemnets, Health, home made foods, India, infants, mile stones, party world, Suphala care, supplies, traditonal, Wellness, wellness consultants

Why Offerings made to God are so nutritious !

4 September, 20196 September, 2019 suphalac

With the upcoming festivities Ganesh Utsav celebrated across several parts of India, ( The 10 day celebrations of Lord Ganesh, the Elephant Buddha!) most of us would be busy preparing for the event and most importantly preparing foods favourite to Lord Ganesh ! Interestingly I realised that all the various foods offered to lord Ganesh… Continue reading Why Offerings made to God are so nutritious !

Daibetes, home made foods, Nutritious Food, pregnancy and health

Steamed Jowar Finger rings (Jowar Pasta)

24 March, 201624 March, 2016 suphalac

We recently celebrated for first time on 10 March 2016, Gestational Diabetes Mellitus (GDM) day, and it certainly is growing, out of every10 woman three are turning diabetic during pregnancy. It becomes exteremly essential to ensure well controlled blood sugars and same time complete nourishment to the mother and growing fetus. There has been lot of debate about… Continue reading Steamed Jowar Finger rings (Jowar Pasta)

balanced eating, bonding, Daibetes, eating just right, Food, Health, home made foods, international breast feeding week, love, Malnutrtion prevention, miracles of breast milk, Nutritious Food, satvik aahar, Suphala care, Wellness

Bosom’s that benefit your baby to Blossom

7 August, 2014 suphalac

International Breastfeeding week 1-7 Aug has gained a significant ground in the maternity and infant health care. Sharing a few notes for future mothers, and currently pregnant and nursing mothers. Human body is the finest creations of nature and no amount of intervention and replacement with artificial parts or organs can supplant the original form. Likewise… Continue reading Bosom’s that benefit your baby to Blossom