heart attacks – Suphala Care

balanced eating, bonding, event management, Food, food carving, Health, heart attacks, heart diseases, high protein immune building, infants, infuse, Malnutrtion prevention, mile stones, nutrtional status, party world, satvik aahar, seasonal, Suphala care, supplies, traditonal, Uncategorized, Wellness

Gowri Ganapathi Celebrations – Bengal Gram & coconut Salad

5 September, 20196 September, 2019 suphalac

I was completely absorbed in the preparations for Gowri (Maha Lakshmi/Jeshta Gowri ) Pooja celebrations which fall on 4,5 and 6 days of Ganesh Utsav that was on 21, 22 and 23 of Sept 2012 this year. Yeah and was also part of making several traditional Prasadam /Naivedhyam over these three days and of course… Continue reading Gowri Ganapathi Celebrations – Bengal Gram & coconut Salad

balanced eating, Cumin, Health, heart attacks, junk foods, Spices, Suphala care, Uncategorized

PICKLES VERSES CHUTNEYS

16 May, 2014 suphalac

An invariable ingredient in any Indian thali is pickle and also a chutney if you are from southern part of India. The history of pickles dates back to more than 5000 years.Coming to the war of pickles and chutneys which one is the best, to arrive at a conclusion let me walk through basic… Continue reading PICKLES VERSES CHUTNEYS