eating just right – Suphala Care

balanced eating, eating just right, eco freindly, engagemnets, event management, Food, Healthy Heart, heart diseases, high protein immune building, home made foods, Malnutrtion prevention, mile stones, Nutritious Food, nutrtional status, party world, sugars, Suphala care, supplies, traditonal, Uncategorized

Laddu Laddu and more Laddus for Bappa!

4 September, 20196 September, 2019 suphalac

Lord Ganesha is offered several forms of laddu /laadu during Ganesh utsav as he is fond of laddus. Seems like we have borrowed his sweet tooth for these Ten days! 🙂 After Modak its long list of laddus starting with mothi choor laddu, boondi laddu, besan laddu and rava laddu that are are commonly prepared… Continue reading Laddu Laddu and more Laddus for Bappa!

balanced eating, bonding, decorations, eating just right, eco freindly, engagemnets, Food, Health, India, Karnataka and Maharashtra, satvik aahar, seasonal, sugars, Suphala care, traditonal, Wellness

Ganesha’s – Kheer /Payas/Payasam

3 September, 20196 September, 2019 suphalac

Any festival is incomplete with out the regional form of Kheer /Payas /Payasam offered to Lord Ganesh. As we enter the third day of Ganesh Utsav on 21 Sep 2012, here's a little detail on Kheer. There are at least 50 variants in which Kheer is prepared across India that I am aware of may… Continue reading Ganesha’s – Kheer /Payas/Payasam

balanced eating, bonding, Daibetes, eating just right, Food, Health, home made foods, international breast feeding week, love, Malnutrtion prevention, miracles of breast milk, Nutritious Food, satvik aahar, Suphala care, Wellness

Bosom’s that benefit your baby to Blossom

7 August, 2014 suphalac

International Breastfeeding week 1-7 Aug has gained a significant ground in the maternity and infant health care. Sharing a few notes for future mothers, and currently pregnant and nursing mothers. Human body is the finest creations of nature and no amount of intervention and replacement with artificial parts or organs can supplant the original form. Likewise… Continue reading Bosom’s that benefit your baby to Blossom

balanced eating, big fat Indian weddings, bonding, Daibetes, eating just right, event management, Food, food carving, health consultants, Healthy Heart, Jeera, junk foods, love, Malnutrtion prevention

Press Release for My Book -Holistic Food For Nutrition

10 May, 2014 suphalac

Book released with title - Holistic Food and Happiness by Dr Suguna Sapre Food Wellness India Dr Suguna Sapre has written this book titled "Holistic Food For Happiness" to help the Readers make conscious food choices that will keep everyone healthy and happy.With a launch pad from Rythm Seven(www.rythmseven.org-An Art and Music Platform,Publication and Store)-this… Continue reading Press Release for My Book -Holistic Food For Nutrition

balanced eating, big fat Indian weddings, bonding, burgers, chicken burgers, confuse, Cumin, cup cakes, eating just right, Food, food carving, food wastegae, fruits smoothie, infuse, love, Malnutrtion prevention, nutritionists, Nutritious Food, salads, satvik aahar, Suphala care, supplies, Wellness, wellness consultants

My book -:Holistic Food for Happiness: international edition released

31 March, 2014 suphalac

Food is the very basic of three key essentials of human survival air, water and food. We come across several kinds of foods which we label it into three- four courses of meal each day. For many of us it does not really matter how much effort is put in… Continue reading My book -:Holistic Food for Happiness: international edition released