​Day II of Maa Durga Navratri. Unleashing the systematic body detox through Navratri Bhog / Prasad offered to divine form of woman Maa Durga (Mother Durga – Hindu Goddess)

The Second day of Navratri – Mata Brahmacharini
As per Hindu calendar it’s still the first day of Pratipada today 2Oct 2016. If you have followed the prasadam of ghee for first day, now this is the time to take simple foods like sugar and fruits on 2 Oct 2016

, the second form of Maa durga, Goddess Brahmacharini. She is the one who mediates and hence likes simple food. She is offered sugar and fruits. This increases the longevity of the family members. Same time very simple to understand once you have cleansed your gut, it craves for enzymes and simple sugars in order to provide quick energy and improve concentration levels of an individual. So its simple food, sugar and fruits sucrose and fructose and yes this will add a good dose of vitamins and minerals coming from fresh fruits. Remember it’s the whole fruit and will not rise your blood sugars unlike juices, squashes and jams or milkshakes

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